Back in December, we learned that turkey doesn't necessarily make you sleepy, or that reading in the dark will make you go blind. According to Gwen Schoen (food writer for the Sacramento Bee), there are few other food myths that we've always bought into:
■ Think ground beef is all bad? Think again.
■ Do you believe that dieting and pizza are mutually exclusive? Wrong.
I just love playing with my food(pyramid)!
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