"[R]esearchers at Monash University have discovered that eating a 100g [about 3.5 oz] bar of dark chocolate a day (yes, the whole seductive, delicious, mouthwatering brown slab, from each melting cube to the last sticky crumb) is one way to avoid cardiovascular disease."This magic elixir apparently reduces both blood pressure and cholesterol. Obviously, one must avoid over-consumption, but it sounds like a great way to eat healthy.
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